{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Am I Going Crazy? The Science of What Grief Does to Your Brain","description":"If you\u2019ve been grieving and feel like you can\u2019t think clearly, forget things easily, or feel like a different person, you\u2019re not alone. Grief doesn\u2019t just affect your emotions \u2014 it affects your brain and nervous system. In this episode, we talk about what is actually happening in your body and mind after loss, and why many of the things that feel alarming are actually normal responses to grief. Understanding the science behind grief can remove some of the fear and help you approach your healing with more compassion for yourself. If you\u2019re grieving and would like personal support, you can schedule a free grief consult here. &amp;nbsp; ","author_name":"Catholic Grief Coach","author_url":"https:\/\/sites.libsyn.com\/418655","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40329740\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199283305"}