{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"308 Confidence In Ability: When Coaches and Athletes Think Differently","description":" Today, David Charlton explores a powerful but often misunderstood dynamic in sport: the highly confident coach working with an athlete who lacks confidence in their ability. At first glance, this combination might appear positive. A confident leader should inspire belief and clarity. However, when the balance isn't right, the relationship can unintentionally increase anxiety, self\u2011doubt and disengagement for the athlete. Drawing on Albert Bandura\u2019s concept of self\u2011efficacy and Sophia Jowett\u2019s 3+1 Cs coach\u2013athlete relationship model (closeness, commitment, complementarity and co\u2011orientation), David explains why perception inside the relationship is crucial. Low\u2011confidence athletes often interpret blunt feedback or high standards as confirmation that they are not good enough. Without awareness, confident coaching can therefore widen the psychological gap rather than close it. David shares practical ways coaches can adapt their approach to create psychologically safe environments where confidence can grow. From shifting towards process goals and asking better questions, to recognising quiet athletes and building ownership, this episode offers practical strategies for coaches who want to support athletes more effectively. Ultimately, great coaching combines high standards with empathy, awareness and strong relationships so athletes feel safe to try, safe to fail and supported to learn. >> Key Takeaways \u00b7         Confidence from a coach doesn\u2019t automatically create confidence in an athlete, without awareness it can increase anxiety. \u00b7         Low self\u2011efficacy athletes often interpret criticism as proof they don\u2019t belong, which can lead to avoidance and disengagement. \u00b7         Strong coach\u2013athlete relationships built on trust, communication and psychological safety help confidence grow. If you enjoyed this episode, check out the other parts of this mini-series on the coach-athlete relationship and it\u2019s connection with Mental Toughness: Ep307 - Achievement Orientation: When Coaches and Athletes Think Differently Ep306 - Goal Orientation: When Coaches and Athletes Think Differently Ep305 \u2013 Emotional Control: When Coaches and Athletes Think Differently Ep304 \u2013 David Charlton - Life Control: When Coaches and Athletes Think Differently Connect with David Charlton \u00b7         Sign Up To The Mental Edge \u00b7         Join David @ The Sports Psychology Hub \u00b7         LinkedIn ","author_name":"Demystifying Mental Toughness","author_url":"https:\/\/www.sport-excellence.co.uk\/podcast\/","html":"