{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"555. The Antidote to Smartphone Addiction with Jim Sugel","description":"Your phone isn't a habit. For millions, it's an addiction. Jim Sugel spent 22 years in recovery &amp;amp; wrote the 12 Steps for Smartphone Addiction. We walked through every step live in this Get Yourself Optimized episode. ","author_name":"Get Yourself Optimized\u00ae","author_url":"https:\/\/www.getyourselfoptimized.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40321360\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199255820"}