{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"CrossFit Open 26.1 RECAP Show","description":"Chase Ingraham and Bill Grundler break down CrossFit Open Workout 26.1\u2014covering strategy, pacing, and key takeaways for athletes of all levels. Then they watch and analyze Chase\u2019s own workout video, offering real-time commentary, honest critique, and insight into the decisions that shaped his performance. ","author_name":"Get With The Programming","author_url":"http:\/\/getwiththeprogramming.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40317110\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40317110"}