{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2810: Why January Fitness Resolutions Fail","description":"&amp;nbsp;Why Most January Transformations Fail   Success isn\u2019t losing weight; it\u2019s keeping it off for the rest of your life. (1:56)   5 Reasons Why Most January Transformations Fail   1. People set the wrong goal. (5:09)   2. People will start in an unsustainable way. (10:48)   3. No plan. (17:13)   4. They adopt a \u201cdiet.\u201d (19:03)   5. They don\u2019t focus on building strength first. (22:54)   Related Links\/Products Mentioned   MAPS Transformation Diet Guide \u2013 Visit: www.mapstransformationdiet.com&amp;nbsp;   Visit&amp;nbsp;Troscriptions&amp;nbsp;for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. **   March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47), all for $147! (Over 50% off!) Visit: www.mapsmarch.com&amp;nbsp;   Mind Pump Store    Mind Pump # 2220: How to Stay Consistent With Your Workouts    Mind Pump # 2257: Why Hitting Fitness Goals is a Bad Idea    Mind Pump # 2763: Eat as Much as You Want, but Don\u2019t Get Fat (JUST follow these 2 rules)    Mind Pump # 2442: How Strong Should You Be? The Fastest Way to Get Bigger &amp;amp; Stronger at the Same Time     Mind Pump Podcast \u2013 YouTube   Mind Pump Free Resources   People Mentioned   Corinne Schmiedhauser (@mindpumpcorinne) Instagram   &amp;nbsp; ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40316550\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199342405"}