{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2809 : Is Cardio Ideal For Fat Loss?","description":"  Mind Pump Fit Tip: Cardio is Good for Fat Loss for 2-3 weeks. After that, it is a Waste of Time! (2:00)   1-minute cardio strategy. (21:58)   I do not want to work out with you. (31:05)   An INSANE commercial for fat-loss. (33:26)   The Hydro Layer from Caldera is voted BEST for anti-aging by Men\u2019s Health Magazine. (41:05)   Makeup for men. (42:36)   PSA: Close your toilet seat before flushing. (45:56)   Experience the difference of liposomal technology. (50:32)   Homeschooled vs public school. (52:16)   #ListenerCoaching call #1 \u2013 Megan from Alberta: Can an injury\/imbalance on one end of the body negatively affect the complete opposite end of the body? (59:32)   #ListenerCoaching call #2 \u2013 Nicole from AZ: How to make changes to work smarter, not harder. (1:25:48)   #ListenerCoaching call #3 \u2013 Elissa from CA: What program to start with when recovering from anorexia and very sarcopenic? (1:39:46)   #ListenerCoaching call #4 \u2013 Sara from CO: Is there a meaningful added benefit to deliberately training VO\u2082 max for longevity? (1:54:29)   Related Links\/Products Mentioned   Get Coached by Mind Pump, live! Visit https:\/\/www.mplivecaller.com   Visit&amp;nbsp;Caldera Lab&amp;nbsp;for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. **   Experience the difference of Liposomal Technology. Use code MINDPUMP for 20% OFF everything. Visit:&amp;nbsp;https:\/\/www.rhonutrition.com\/discount\/MINDPUMP   March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47) all for $147! (Over 50% off!) Visit: www.mapsmarch.com&amp;nbsp;   Mind Pump Store    Mind Pump #2655: Ten Cardio Hacks for Fat Loss, Health &amp;amp; Endurance   Dorian Yates IG clip \u2013 Cardio tip    Lilly\u2019s next-gen obesity drug delivers major weight loss in Phase 3 trial, but with many discontinuations    A new picture of modern homeschooling in America   Visit&amp;nbsp;Dose&amp;nbsp;for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 25% off your first month of subscription. **    Mind Pump #2337: Is Hidden Household Mold Making You Sick?    Mind Pump #2272: The Dangers of Heavy Metals &amp;amp; How to Flush From Your Body With Dr. Stephen Cabral    Mind Pump #2652: How Undereating is Making You Fat &amp;amp; Unhealthy    Mind Pump #2560: How to Break Free from Destructive Body Image Issues   Mind Pump #2320: Throw Away the Scale!   Mind Pump Podcast \u2013 YouTube   Mind Pump Free Resources   People Mentioned   Dorian Yates (@thedorianyates) Instagram&amp;nbsp;   Andrew Huberman, Ph.D. (@hubermanlab) Instagram   Michael Israetel (@drmikeisraetel) Instagram   Scott Sherr (@drscottsherr) Instagram   Dr. William Seeds (@williamseedsmd) Instagram   Dr. Stephen Cabral (@stephencabral) Instagram   &amp;nbsp; ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40316485\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199342345"}