{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dr. Helen Messier on AI, Epigenetics &amp; the Future of Aging | SNH Podcast #165","description":"In this episode of the Smarter Not Harder Podcast, Dr. Helen Messier joins Dr. Scott Sherr for a wide-ranging and thought-provoking conversation about longevity, epigenetics, AI-powered medicine, and the real meaning of healthspan. From whole genome sequencing to digital twins and emotional resilience, this episode bridges cutting-edge science with deeply human healing in a way that challenges how we think about aging. Join us as we delve into:   The difference between lifespan and healthspan \u2014 and why resilience matters more than years   Whole genome sequencing, polygenic risk scores, and the limits of genetic hype   Multi-omics medicine: genomics, metabolomics, proteomics, and systems biology   AI in healthcare, digital twins, and the return of the \u201ccountry doctor\u201d model   This episode is for you if:   You\u2019re curious about biological age vs. chronological age   You want to understand what genetic testing can (and can\u2019t) tell you   You\u2019re fascinated by AI\u2019s role in the future of personalized medicine   You want smarter, not harder ways to build resilience and optimize longevity   You can also find this episode on\u2026 Youtube: https:\/\/youtu.be\/QQ-kIH3XbF0 Learn more about Dr. Helen Messier: Fountain Life: https:\/\/www.fountainlife.com\/ Instagram: https:\/\/www.instagram.com\/fountainlife\/  Website: https:\/\/www.ifm.org\/educator\/helen-messier  LinkedIn: https:\/\/www.linkedin.com\/in\/helen-messier-phd-md\/ Find more from Smarter Not Harder: Website: Smarter Not Harder Podcast Instagram: https:\/\/instagram.com\/troscriptions\/  HOMeHOPe Virtual Symposium 2026: https:\/\/homehope.org\/homehope-virtual-symposium-2026  Get 10% off your purchase of the Metabolomics module with code&amp;nbsp;PODCAST10 at&amp;nbsp;https:\/\/www.homehope.org\/  Get 10% off your Troscriptions purchase with code POD10 at https:\/\/www.troscriptions.com\/  Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. ","author_name":"Health Optimization Medicine Podcast","author_url":"https:\/\/sites.libsyn.com\/454677","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40310580\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199212580"}