{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Plugging the Energy Leaks: How I\u2019m Reclaiming My Time and Focus (and how you can too!)","description":"In this episode, I\u2019m getting brutally honest about all those sneaky energy leaks that have been draining me\u2014and probably you too, especially if you\u2019re a new or aspiring female entrepreneur! I talk about how I was totally burnt out from trying to juggle everything and chasing all the \u201cbest\u201d apps and systems that everyone swears by. Spoiler: good old Google Sheets and a paper planner are now my best friends. If you\u2019re tired of feeling scattered or like your business dreams are stuck on the back burner, you\u2019ll definitely relate to this one. I\u2019m sharing super down-to-earth tips on how to spot what\u2019s actually zapping your energy (social scrolling, anyone?), set boundaries that stick, and reclaim your time for things that actually light you up. No more drowning in should-do\u2019s and overwhelm\u2014this episode is all about plugging those energy leaks and getting you back in control of your business and your life.&amp;nbsp;  --------------------------------------------------------------------------- Resources Created for You: The BECOMING Quarterly Journal and Planner:&amp;nbsp;https:\/\/katerinakormas.myflodesk.com\/vhbzuv5sg4 Past Year Reflections Workbook:&amp;nbsp;https:\/\/katerinakormas.myflodesk.com\/pastyearreflections Future You Guided Visualization:&amp;nbsp;https:\/\/katerinakormas.myflodesk.com\/futureyou The Vision Board Workbook:&amp;nbsp;https:\/\/katerinakormas.myflodesk.com\/visionboardworkbook 31 Day Mindset and Confidence Journal:&amp;nbsp;https:\/\/katerinakormas.myflodesk.com\/mindsetandconfidencejournal The FREEDOM Masterclass - A 3-Part Video Series to Break Free and Confidently Create the Freedom-filled Life You Desire:&amp;nbsp;https:\/\/katerinakormas.com\/life-of-freedom-masterclass\/ The BECOMING Masterclass -&amp;nbsp;Get what you&amp;nbsp;truly&amp;nbsp;want in life and business and become a perfect match for inevitable success:&amp;nbsp;https:\/\/katerinakormas.myflodesk.com\/becomingmasterclass Website:&amp;nbsp;https:\/\/katerinakormas.com\/ Instagram:&amp;nbsp;https:\/\/www.instagram.com\/katerina.kormas Did you hear something you loved today?&amp;nbsp;Leave a review,&amp;nbsp;so others know what to expect from the show! And don\u2019t forget to Subscribe so you receive the latest episodes right when they launch! ","author_name":"The Fearless Female Entrepreneur","author_url":"http:\/\/truejoyrevolution.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40304505\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40304505"}