{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"479. HartFit Elevate OCR Colorado Springs, Team Flatliners, and Havoc at HartFit with Ryan Hart!","description":"Ryan Hart had built up a community, gym, and group of athletes with HartFit in Illinois and Team Flatliners! Now that he has moved to Colorado he has recreated the facility by Colorado Springs where they &amp;nbsp;are putting on an Havoc at HartFit!&amp;nbsp; We discuss how he first found OCR, why he started HartFit, how Team Flatliners came about, the sport has changing over the years, the move to Colorado, adapting to elevation, wild moose, his exciting upcoming event, and much more! Be sure to check out his facility in person if you're in the area, follow the gym on Instagram, and take on Havoc at HartFit on June 20th! Start \u2013 4:12 \u2013 Intro 4:12 \u2013 13:22 \u2013 Quick News 13:22 \u2013 14:07 \u2013 Content Preface 14:07 \u2013 1:56:17 - Interview with Ryan Hart 1:56:17 \u2013 End \u2013 Outro Next weekend Mike will be doing live coverage at Spartan Citi Field and also hopefully helping Jason Dupree with live coverage! ____ News Stories: Adam Lovellette Married VJ Shoes Fusion Aerofly and Tempo are Shipping Out  New England OCR Expo Taco Bell DC 50K  Wason Pond Wrangler  Final FIT Challenge ... Again Spartan Super World Championship in Thailand DEKA IGNITE DEKA US Removes Prize Money DEKA US Regional Payouts Alandra Greenlee Not Allowed to Race Hyrox Ultimate Obstacles Turning 10  Sarah Hetzel Engaged Savage Race Florida Spring Podiums Be Different Secret Link See Cows Secret Link Cricket Beat Secret Link Blow Candle Secret Link Garden Eels Secret Link ____ Related Episodes:  301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!  458. Run the Rocks 5K at the Red Rocks in Colorado! ____ The OCR Report Patreon Supporters:&amp;nbsp;Jason Dupree,&amp;nbsp;Kim DeVoss,&amp;nbsp;Samantha Thompson,&amp;nbsp;Matt Puntin,&amp;nbsp;Brad Kiehl,&amp;nbsp;Charlotte Engelman,&amp;nbsp;Erin Grindstaff,&amp;nbsp;Hank Stefano, Arlene Stefano,&amp;nbsp;Laura Ritter, Steven Ritter,&amp;nbsp;Sofia Harnedy,&amp;nbsp;Kenny West,&amp;nbsp;Cheryl Miller,&amp;nbsp;Jessica Johnson,&amp;nbsp;Scott \u201cThe Fayne\u201d Knowles,&amp;nbsp;Nick Ryker,&amp;nbsp;Christopher Hoover,&amp;nbsp;Kevin Gregory Jr.,&amp;nbsp;Evan Eirich,&amp;nbsp;Ashley Reis,&amp;nbsp;Brent George,&amp;nbsp;Justin Manning,&amp;nbsp;Wendell Lagosh,&amp;nbsp;Logan Nagle,&amp;nbsp;Angela Bowers,&amp;nbsp;Asa Coddington,&amp;nbsp;Thomas Petersen,&amp;nbsp;Seth Rinderknecht,&amp;nbsp;Bonnie Wilson,&amp;nbsp;Steve Bacon&amp;nbsp;from&amp;nbsp;The New England OCR Expo,&amp;nbsp;Robert Landman,&amp;nbsp;Shell Luccketta&amp;nbsp;Jules Estes, and Alan &quot;Muddy Duck&quot; Moore. Sponsored Athletes:&amp;nbsp;Javier Escobar,&amp;nbsp;Kelly Sullivan,&amp;nbsp;Ryan Brizzolara,&amp;nbsp;Joshua Reid, and&amp;nbsp;Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group  Check out our Threadless Shop Use coupon code &quot;adventure&quot; for 15% off MudGear products Use coupon code &quot;ocrreport20&quot; for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - &quot;Streaker&quot; by: Straight Up Outro music - &quot;Iron Paw&quot; by: Dubbest ","author_name":"Obstacle Running Adventures","author_url":"http:\/\/www.mstefanorunning.com\/podcast.html","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40300275\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40300275"}