{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 331 - The hidden cost of saying \u201cit\u2019s fine\u201d after a breakup","description":"If you\u2019ve ever caught yourself saying \u201cit\u2019s fine\u201d about something that clearly isn\u2019t, this episode is going to hit. Maybe it\u2019s staying in contact with your ex because it\u2019s \u201ctemporary.\u201d Maybe it\u2019s continuing to sleep with them, keep their hoodie, answer their late-night texts, or stay in a living situation that drains you because \u201cit won\u2019t be forever.\u201d On the surface, it feels mature. Low drama. Logical. But underneath? It\u2019s costing you energy, confidence, and momentum toward your Bigger &amp;amp; Better Life. In this episode, we unpack why \u201cit\u2019s fine\u201d is often just settling in disguise and how that mindset quietly keeps you from feeling lit up right now. I\u2019ll walk you through the shift that changes everything: becoming open to micro upgrades. The small, immediate decisions that elevate your present moment instead of waiting for some future version of your life to finally feel good. If you\u2019re tired of surviving the in-between and ready to stop postponing your own joy, this conversation will challenge you, and show you what\u2019s actually possible starting today. Applications for the Bigger and Better Life Mastermind is Open: https:\/\/dorothyabjohnson.com\/biggerbetterlifemastermind\/ ","author_name":"How to Get Over Your Ex","author_url":"https:\/\/dorothyabjohnson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40293420\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40293420"}