{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"When Your Mission Feels Heavy and Doubt Creeps In, Do This Before You Lead","description":"When you\u2019re carrying a mission that matters \u2014 something you know you\u2019re here to do \u2014 there are mornings when the weight of that mission feels heavy. Not because you\u2019re weak. Because the work is real. The stakes are real. And the mountains you\u2019re moving don\u2019t move on a perfect timeline. Some days you wake up with fear on your heart. Doubt. Scarcity. Discouragement. Imposter syndrome. Anxiety. And you still have to lead. You still have to decide. You still have to show up. This episode is for those moments. In today\u2019s Morning Lives, Melissa shares 3 grounded practices to help you move through moments of doubt, insecurity, and fear in a way that supports you, resources you, and returns you to your most powerful self. This episode explores:   What to do when unwanted emotions hit hard (without getting stuck in the story)   How to shift your internal state in a healthy, sustainable way   Why courageous vulnerability is not weakness \u2014 it\u2019s a return to connection   A short guided drop-in practice to help you shift out of survival mode and back into grounded leadership   If you are building something meaningful\u2026 If you are carrying responsibility\u2026 If your mission requires your steadiness\u2026 This is your reminder. Join Melissa Live each weekday morning at 9am EST for the live recording of Morning Lives with Melissa Agnes on Instagram and LinkedIn. Follow on Instagram: https:\/\/www.instagram.com\/melissaagnes\/ Follow on LinkedIn: https:\/\/www.linkedin.com\/in\/melissaagnes\/ Please share this episode with another mission-driven leader who needs it. Resource referenced: Book: Lanterns of Light: Illuminating Your Way Home \u2014 Aneta Ardelian Kuzma ","author_name":"Morning Lives with Melissa Agnes","author_url":"http:\/\/crisisreadyinstitute.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40281805\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40281805"}