{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#061 How to Build an Emotional Toolkit with Jaime Amor of Cosmic Kids Yoga","description":"Discover how yoga, mindfulness, and storytelling help children build emotional regulation and resilience with Cosmic Kids Yoga founder Jaime Amor. Join Giselle Shardlow, founder of Kids Yoga Stories, and Jaime Amor, founder of Cosmic Kids Yoga, as they explore how yoga, mindfulness, and storytelling help children understand and navigate their emotions. Jaime shares her journey from children\u2019s entertainer to global yoga educator, and how she developed creative tools that make emotional regulation, resilience, and self-awareness accessible\u2014and fun\u2014for children everywhere. Some highlights: \u2022 How childhood experiences inspired Jaime\u2019s mission to help children name and manage their emotions \u2022 The origin story behind Cosmic Kids and how yoga adventures engage kids\u2019 bodies and imaginations \u2022 Bringing ancient yoga wisdom into modern classrooms and homes \u2022 Why playful, embodied teaching creates authentic connection and focus \u2022 Simple ways parents and educators can model mindfulness in everyday life \u2022 Practical tools to build emotional literacy and self-regulation \u2022 Jaime\u2019s reflections on her new Sky Kids TV show and how media can open doors to mindfulness Find Jaime Amor here: Website: www.cosmickids.com Instagram: instagram.com\/cosmickidsyoga YouTube: youtube.com\/cosmickidsyoga Facebook: facebook.com\/cosmickidsyoga App: app.cosmickids.com &amp;nbsp; &amp;nbsp; \ud83e\uddd8\ud83c\udffd\u200d\u2642\ufe0f\ud83e\uddd8\u200d\u2640\ufe0f\ud83e\uddd8\ud83c\udfff\u200d\u2640\ufe0f Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, and educational resources to provide classroom teachers, school staff, coaches, and parents with the tools to bring yoga and mindfulness to children everywhere. &amp;nbsp; Connect with us: Instagram:&amp;nbsp;https:\/\/www.instagram.com\/kidsyogastories&amp;nbsp;  Website:&amp;nbsp;https:\/\/www.kidsyogastories.com\/  Shop:&amp;nbsp;https:\/\/shop.kidsyogastories.com\/ ","author_name":"The Kids Wellness Podcast","author_url":"https:\/\/www.kidsyogastories.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40280980\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40280980"}