{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"De ce antreprenorii de succes fac sport ZILNIC? | Diana Stejereanu \u2013 antrenoarea de la Nea\u021ba","description":"\ud83c\udf9f\ufe0f GoMag Summit 2026 \u2014 26 Martie, Bucure\u0219ti: \ud83d\udc49 https:\/\/summit.gomag.ro\/ Diana Stejereanu a ajutat peste 3.600 de femei s\u0103 sl\u0103beasc\u0103 un total de 9 tone de gr\u0103sime. \u00cen acest episod, antrenoarea de la Nea\u021ba cu R\u0103zvan \u0219i Dani poveste\u0219te cum sportul a scos-o din depresie \u0219i cum a transformat experien\u021ba \u00eentr-o metod\u0103 complet\u0103 de transformare fizic\u0103 \u0219i mental\u0103. Discut\u0103m despre leg\u0103tura direct\u0103 dintre sport \u0219i productivitatea \u00een business, de ce &quot;nu am timp&quot; este cea mai scump\u0103 scuz\u0103 pe care \u021bi-o po\u021bi spune, \u0219i cum 1 or\u0103 de sport \u00ee\u021bi adaug\u0103 3 ore de via\u021b\u0103. Hai sa tinem legatura:  Academia Gomag:&amp;nbsp;https:\/\/academia.gomag.ro\/&amp;nbsp; Blog:&amp;nbsp;https:\/\/www.gomag.ro\/blog\/&amp;nbsp; Comunitatea Gomag:&amp;nbsp;https:\/\/www.facebook.com\/groups\/gomagro\/&amp;nbsp; Instagram:&amp;nbsp;https:\/\/www.instagram.com\/gomag.ro\/&amp;nbsp; TikTok:&amp;nbsp;https:\/\/www.tiktok.com\/@gomag.ro  Diana dezv\u0103luie regula Rege-Prin\u021b-Cer\u0219etor (o strategie simpl\u0103 de alimenta\u021bie care a produs o diferen\u021b\u0103 de 3 kg \u00eentr-un studiu cu acelea\u0219i calorii), metoda palmei pentru por\u021bii f\u0103r\u0103 c\u00e2ntar, de ce 2 grame de protein\u0103 pe kilogram corp sunt esen\u021biale \u0219i ce exerci\u021bii po\u021bi face chiar de la birou. Afli \u0219i de ce antreprenoarele sunt cele mai greu de convins, de ce m\u0103micile ob\u021bin cele mai rapide rezultate \u0219i care e leg\u0103tura dintre kilogramele pierdute \u0219i cifrele care cresc \u00een cont \u2014 din experien\u021ba personal\u0103 a lui Cosmin D\u0103r\u0103ban. Programul Dianei &quot;Kilograme \u00een Minus, \u00cencredere \u00een Plus&quot;: link \u00een notele episodului. Diana vine \u0219i la GoMag Summit 2026, pe 26 Martie, \u00een Bucure\u0219ti. Instagram Diana Stejereanu: @diana.stejereanu Instagram Cosmin: @dcosmin.ro Scrie-i Dianei pe Instagram &quot;Vreau transformare&quot; ca s\u0103 afle c\u0103 ai venit din acest podcast. ","author_name":"Doza de eCommerce","author_url":"https:\/\/www.gomag.ro\/blog\/doza-ecommerce\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40276190\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0062a8\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199104520"}