{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 62: Happy Distractions: Our Official Anti\u2011Doom\u2011Scrolling Toolkit","description":" This week on Pop Periscope, Christina and Tara dive into the wonderful world of happy distractions, all the little things that rescue your mood, calm your brain, and keep you from doom\u2011scrolling into oblivion. From TV\/movie comfort watches and feel\u2011good game nights to creative cooking sessions, pet snuggles, puzzles, spa days, and getting outside, we\u2019re celebrating the everyday joys that reset your vibe and make life brighter. We\u2019re also sharing the specific happy distractions that work for us, the go\u2011tos we reach for when we need a reset. Think of this episode as your permission slip to laugh, play, recharge, and treat yourself without guilt. ","author_name":"Pop Periscope - The Podcast","author_url":"http:\/\/popperiscope.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40266980\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/3a76a9\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199071985"}