{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Your brain doesn\u2019t see reality, it predicts it","description":"Why do we make decisions we later regret? Most of us live on &quot;Autopilot.&quot; We react to emails, stress, and triggers before our conscious mind even has a chance to intervene. In this episode, former Singaporean MP and transformative coach Carrie Tan joins me to discuss her book, Micro Moments. She reveals a startling truth: your brain doesn't see reality\u2014it predicts it based on your past. Carrie explains that the secret to better leadership and a more peaceful life isn't found in better data or faster AI, but in the &quot;Micro Moment.&quot; By learning how to pause and recognize the split-second before we react, we can reclaim our agency and achieve better results in our careers and relationships. Topics covered in this episode:  Why the brain &quot;predicts&quot; reality and how that sabotages your judgment. How to master the split-second window between a trigger and a reaction. Why self-awareness is the ultimate competitive advantage in 2026. How to stop being a slave to your stress reflexes. Practical steps to rewire your mind for clarity and resilience. Why the most effective leaders move slower to think faster.  &amp;nbsp; Topics covered: Carrie Tan Micro Moments, leadership neuroscience, emotional intelligence 2026, self-awareness in business, reactive vs proactive leadership, decision making under pressure, human-centered leadership, brain prediction vs reality, stress management for executives, mindfulness in the workplace. &amp;nbsp; &amp;nbsp; Find Carrie here: https:\/\/www.micromoments-intl.com\/micro-moments\/ &amp;nbsp; Watch this on video: https:\/\/youtu.be\/DxOZHr2lxyU &amp;nbsp; \ud83d\ude4f\ud83c\udffc Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. \ud83c\udf05 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. \u270d\ud83c\udffc Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. \u2764\ufe0f Thank you for being the reason this message reaches the world. God bless you! &amp;nbsp; &amp;nbsp; ","author_name":"Create with Franz","author_url":"https:\/\/substack.com\/franzsidney","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40265925\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/199075455"}