{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"309. 3 things to (un)do Right Now if you\u2019re Burned Out.","description":"Waylon speaks with the Elephant community about the very real reality that many people in cities across the United States are dealing with the endless, overwhelming onslaught of outright lies, disinformation, political retribution, and loud-and-proud discrimination we are living in during Trump\u2019s second term in office. The attacks are never-ending, and they naturally lead to a feeling of overwhelm, and overwhelm can lead to\u2026you guessed it:&amp;nbsp;burnout. After speaking to&amp;nbsp;a friend in Minneapolis who has seen and experienced this firsthand, he\u2019s here to offer a Buddhist perspective on burnout plus three specific things we can all (un)do right now if we want to climb out of the burnout hole. Find the full article on Elephant Journal: https:\/\/www.elephantjournal.com\/2026\/02\/three-things-to-undo-right-now-if-youre-burned-out-waylon-lewis-walk-the-talk-show-podcast-video\/ ","author_name":"Elephant Journal: Walk the Talk Show with Waylon Lewis","author_url":"http:\/\/elephantjournal.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40258010\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40258010"}