{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Healing Insights: What if two things you don't even think about are quietly reinforcing illness in your body? (Doris | Ep. 330)","description":"In this episode of Heal Yourself. Change Your Life\u00ae, Brandy Gillmore shares powerful mind-body healing insights from working with an incredible volunteer named Doris who was experiencing vision loss. The first pattern? A buried emotion from decades ago that she thought was resolved \u2014 but was still silently affecting her health, her relationships, and even her vision. It's a perfect example of how unresolved emotional patterns can create a real stress response in the body, even years later. The second? Something millions of people do every single day \u2014 and when Brandy brought it up, Doris's response made her laugh because she said, "I thought that doesn't count." It counts. And once you hear why, you'll never look at it the same way. This episode explores how hidden emotional patterns \u2014 including guilt, buried anger, and everyday emotional triggers \u2014 can block self-healing and keep the body stuck in a cycle of illness. Brandy breaks down why true healing requires more than positive thinking and what it actually takes to rewire the mind-body connection at a deeper level. If you've been doing the inner work but still feel stuck, this episode might show you exactly what's been hiding in plain sight.     \u2192 Continue Your Self-Healing Journey Listen to the Full Volunteer Self-Healing Session Click here to access today\u2019s self-healing session as Brandy Gillmore works directly with Doris Free Mind-Body Healing Training If you\u2019d like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore\u2019s Mind-Body Healing: Scientific Research If you\u2019d like scientific research on mind-body healing, you can view Brandy Gillmore\u2019s work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you\u2019re ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing\u2122 and the GIFT Method\u2122 Courses and GIFT Workshops.      Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https:\/\/brandygillmore.com or email support@BrandyGillmore.com     Disclaimer, Safety & Protecting Our Work and Volunteers This content is provided for personal inspiration and self-healing support only. It is not medical advice and is not intended to diagnose, treat, prevent, or cure any condition. Do not change or discontinue any medical or mental health treatment without consulting your doctor(s). This content is for personal use only. In order to help protect our community, volunteers, and the integrity of the work, this content may not be recorded, copied, altered, redistributed, taught, impersonated, or used to create derivative works, including use with artificial intelligence (AI\/ML) or similar technologies. By engaging with this content, you acknowledge and agree to these terms. (Click here to read the full disclaimer) ","author_name":"Heal Yourself. Change Your Life\u2122","author_url":"https:\/\/brandygillmore.com\/podcast-episodes\/","html":"