{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 484: Write Your Midlife Manifesto After 40","description":"You don\u2019t have to live by rules you didn\u2019t write. Midlife invites women over 40 to redefine values, priorities, and identity during perimenopause and beyond. This episode guides you in creating a personal manifesto that reflects who you\u2019re becoming, not who you used to be. Self-leadership in midlife means choosing consciously rather than following automatically. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman\u2019s Guide to Deep Health and Happiness. \u2728 It\u2019s the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at&amp;nbsp;https:\/\/theconsistencycode.com&amp;nbsp;\ud83d\udcd6\ud83c\udfa7 \u2b07\ufe0f Tools to rock your second act. \u2705 The Consistency Code Book:&amp;nbsp;https:\/\/theconsistencycode.com \u2705 Rumble &amp;amp; Rise Membership with Courtney:&amp;nbsp;https:\/\/graceandgrit.com\/readytorumble \u2705 Subscribe to the Podcast:&amp;nbsp;https:\/\/graceandgrit.com\/podcast #MidlifeManifesto #WomenOver40 #IdentityShift #Perimenopause #MenopauseJourney #LifeDesign #PersonalGrowth #SelfDiscovery #EmpoweredWomen #IntentionalLiving #SelfLeadership #Devotion #GraceAndGrit #MidlifeWomen #PurposeDriven ","author_name":"Grace &amp; Grit Podcast: Helping women step out rather than fade out.","author_url":"https:\/\/graceandgrit.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40248490\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40248490"}