{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 581- Is Your Story Keeping You Stuck around Food?","description":"Are you stuck in your story \u2014 and is it keeping you stuck with food? In this powerful episode, Tricia explores the difference between processing your pain and living inside it. If you\u2019ve ever felt defined by your trauma, medical struggles, or family rejection \u2014 and found yourself turning to food for comfort \u2014 this conversation will gently challenge and empower you. Learn how staying identified with your story keeps your nervous system in survival mode, why emotional eating thrives in powerlessness, and how to shift from victimhood to stewardship so you can finally move forward. &amp;nbsp; ","author_name":"Confessions of a Binge Eater with Tricia Nelson","author_url":"https:\/\/healyourhunger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40246145\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40246145"}