{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Digital Balance: Overcome Phone Overuse Today \/\/Eli Singer","description":"Eli Singer is the author of Offline.now: A Practical Guide to Healthy Digital Balance and the founder of Offline.now, a global platform and community for digital balance.&amp;nbsp; Offline. now\u2019s mission is to help people build a calmer, more intentional relationship with technology, using practical, compassionate tools and a supportive community so they can use screens purposefully and focus on what matters most. In this episode, we talk about how to figure out the role you want technology to play in your one, amazing life. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Listen now! &amp;nbsp; ","author_name":"Healthy Screen Habits Podcast","author_url":"http:\/\/healthyscreenhabitspodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40238010\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198992845"}