{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"449: The Ancient Word That Reframes Worry Completely (And Why Lifelong Worriers Need to Hear It Most) A Solocast with DTD Founder - Mitch Matthews","description":"If you\u2019ve ever gone from calm\u2026 to full-blown \u201cFormula 1-level\u201d worry in 2.6 seconds flat\u2026 this episode is for you. In this powerful (and very personal) solo episode, Mitch opens up about his lifelong battle with worry - from illnesses as a kid\u2026 to becoming really good at hiding anxiety as an adult\u2026 to the wake-up call that finally made him say, \u201cEnough.\u201d But this isn\u2019t a \u201cjust don\u2019t worry about it\u201d talk. (Because we all know that doesn\u2019t work.) Read the Full Show Notes Here: https:\/\/mitchmatthews.com\/449 ","author_name":"DREAM THINK DO | Motivation, Encouragement &amp; Strategy","author_url":"https:\/\/mitchmatthews.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40224065\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40224065"}