{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"53. Shame Grows in Silence","description":"This was one of those random hit record and see what happens voice notes. I ended up talking about the messy middle of becoming, the shame we keep quiet, and why saying it out loud matters. If this resonated, I\u2019d love to stay connected. You can find me on Instagram where I tend to share more in my stories. You can subscribe to my Substack, Behind the Curtain, for deeper reflections. And if you want more personal notes from me, join the Fierce Love Letters list. ","author_name":"VOW TO BE FIERCE","author_url":"https:\/\/sites.libsyn.com\/439572","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40220935\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40220935"}