{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Bilateral Patellar Tendon Rupture Story with Jack Davey","description":"Chapters 00:00 Introduction and Background 02:21 The Journey to Strongman Competitions 05:14 The Day of the Injury 08:29 Emergency Response and Diagnosis 11:38 Surgery and Recovery Process 14:35 Rehabilitation and Progression 17:26 Returning to Training and Coaching 20:30 Challenges and Adjustments in Recovery 23:35 Current Status and Future Goals 28:56 Rehabilitation Journey: Progressing Through Pain 36:03 Building Strength: The Path to Recovery 42:48 Managing Daily Life: Coping with Stiffness and Pain 51:15 Reflections on Injury: Lessons Learned and Future Goals 58:22 Adapting Training: Finding What Works Post-Injury &amp;nbsp; Summary Injury event and immediate response Surgical repair techniques and hardware used Rehab protocol and progression Impact of lifestyle and metabolic health on injury Training modifications post-injury and rehab Psychological aspects of injury recovery Return to competition and future goals &amp;nbsp; Jack on Instagram: https:\/\/www.instagram.com\/fenrirstrength Fenrir Strength website: https:\/\/www.fenrirstrength.theprintbar.com Notes:  https:\/\/jackedathlete.com\/podcast-168-bilateral-patellar-tendon-rupture-story-with-jack-davey\/ &amp;nbsp; ","author_name":"Jacked Athlete Podcast","author_url":"http:\/\/jackedathlete.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40220360\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40220360"}