{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Title: Embracing the Light: Brittany\u2019s Path to Empathy and Alcohol-Free Compassion With Coach Jason","description":"What happens when you stop running from the &quot;dark&quot; and start embracing your &quot;light&quot;? Coach Jason sits down with AFL member Brittany during a live conference to discuss her profound shift in perspective. Brittany shares how choosing an alcohol-free lifestyle allowed her to move from a state of constant anxiety and self-judgment to one of deep empathy, trust, and compassion. Discover why the most challenging parts of the journey often lead to the greatest levels of self-awareness and how &quot;walking through the dark&quot; is sometimes the only way to find your true strength. This episode is an inspiring look at the emotional ROI of sobriety and the power of radical self-honesty. &amp;nbsp; Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs &amp;amp; High Performers:&amp;nbsp;https:\/\/social.alcoholfreelifestyle.com\/podcast \u2605 - Learn more about Project 90:&amp;nbsp;www.alcoholfreelifestyle.com\/Project90 \u2605 - (Accountability &amp;amp; Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol:&amp;nbsp;https:\/\/www.alcoholfreelifestyle.com\/schedule \u2605 - The wait is over \u2013 My new book \u201cCLEAR\u201d is now available. Get your copy here:&amp;nbsp;https:\/\/www.alcoholfreelifestyle.com\/clear ","author_name":"Alcohol-Free Lifestyle","author_url":"http:\/\/alcoholfreedomformula.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40215960\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40215960"}