{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"498 - You\u2019re not broken, you\u2019re in transition","description":"In this episode, I\u2019m talking to the single mum who\u2019s quietly wondering, \u201cWhat is wrong with me?\u201d If you\u2019ve been feeling more emotional, more exhausted, or less able to cope than you used to, this is for you. I share the important difference between change and transition, and why feeling disoriented or overwhelmed doesn\u2019t mean you\u2019re broken. It may simply mean you\u2019re in transition. And that\u2019s something we need to talk about. Links mentioned in the episode:  Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book \u2013 Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother \u2013 HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest. ","author_name":"Single Mother Survival Guide","author_url":"https:\/\/singlemothersurvivalguide.com","html":"