{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"FGHIJ Challenge- 30 day Mind Reset","description":"On March 1, 2026, we begin the FGHIJ Challenge \u2014 a 30-day conscious mind reset inside Skool. Most of us live on autopilot. Our minds drift to the past. We rehearse old stories. We worry about the future. We forget who we truly are. This challenge is a daily practice in remembering. FGHIJ is a simple but powerful framework to gently guide your mind back to the present moment: F \u2014 Forgiveness: Releasing judgments, resentment, and the stories that keep you stuck. G \u2014 Gratitude: Training the mind to see what is already whole and working. H \u2014 Help: Leaning into the Divine, the Universe, the Divine Mother \u2014 asking for support instead of carrying it alone. I \u2014 Insight: Opening to intuitive guidance and deeper awareness. J \u2014 Joy: Allowing yourself to experience the natural joy that arises when the mind is aligned. This is not about being perfect. You won\u2019t practice all day. You\u2019ll simply practice when you remember. Each episode offers gentle encouragement, reflection, and practical ways to scan your mind and choose consciously \u2014 shifting from unconscious reaction to present-moment creation. Over 30 days, you\u2019ll learn how to: Interrupt autopilot thinking Regulate your nervous system through awareness Shift from ego patterns into sovereignty Experience more clarity, peace, and everyday miracles This challenge is about reclaiming authorship of your inner world. Because when you change the direction of your mind \u2014 you change the direction of your life. Join us inside Skool and begin March 1. Let\u2019s practice remembering together. ","author_name":"Shift Happens with Dr Divi","author_url":"https:\/\/sites.libsyn.com\/489182","html":"