{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Hidden Causes of Infertility: Stress, Sleep, Diet, and Environmental Toxins","description":"Fertility is something many couples struggle with quietly. &amp;nbsp; Stress. Long work hours. Financial pressure. Environmental toxins. &amp;nbsp; Birth rates are dropping worldwide, and more couples are facing \u201cunexplained infertility.\u201d &amp;nbsp; In this episode, I sit down with Dr. Marina, OB-GYN, to talk about what\u2019s really happening \u2014 and what couples can actually control. &amp;nbsp; We cover: &amp;nbsp;   Why global fertility rates are falling   The real impact of stress on conception   The connection between sleep and fertility   How diet affects both egg and sperm health   The overlooked role of endocrine-disrupting chemicals   Why infertility is a couple\u2019s issue \u2014 not just a women\u2019s issue   IVF realities and success rates   Functional medicine vs. conventional medicine approaches   Practical ways to reduce toxin exposure   Simple habits that can improve fertility outcomes   &amp;nbsp; &amp;nbsp; Dr. Marina shares real examples from her 35 years in practice \u2014 including how small changes made a major difference for patients struggling to conceive. &amp;nbsp; We also discuss: &amp;nbsp;   The Environmental Working Group (EWG) resources   Heart rate variability and stress reduction tools   Why sperm counts have declined over 50% in two decades   How lifestyle habits compound over time   &amp;nbsp; &amp;nbsp; This is not just about pregnancy. It\u2019s about health, long-term wellness, and the future of society. &amp;nbsp; If you or someone you love is thinking about starting a family\u2014or struggling to grow one\u2014this episode offers clarity and practical insight. &amp;nbsp;  &amp;nbsp; &amp;nbsp; \ud83d\udd17 Connect with Dr. Marina &amp;nbsp; &amp;nbsp; Website: drmarinaobgyn.com &amp;nbsp; Free fertility optimization report: drmarinaobgyn.com\/free-report &amp;nbsp; Join her waitlist to be notified when her upcoming fertility book releases. &amp;nbsp;  &amp;nbsp; If this episode helped you, share it with someone who needs it. &amp;nbsp; Because conversations like this shouldn\u2019t stay private. ","author_name":"No sitting on the sideline dad |Fatherhood, Mental Health &amp; Parenting","author_url":"http:\/\/www.nosittingonthesideline.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40201610\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198872870"}