{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Roy Mangrum\u2019s Barbell Voodoo Journey, Music City Fit Expo Preview &amp; How to Capitalize on Opportunities | Ground Up Podcast","description":"In this episode of the&amp;nbsp;Ground Up Podcast, hosts&amp;nbsp;Terry Barga, Roy Mangrum, and Vanessa Hampton&amp;nbsp;dive into Roy\u2019s journey with&amp;nbsp;Barbell Voodoo, how the brand has evolved, and where it\u2019s headed next. The crew also breaks down everything you need to know about the&amp;nbsp;Music City Fit Expo\u2014what to expect, who should attend, and why it\u2019s a must-see event for fitness enthusiasts and industry leaders. Plus, they share insights on&amp;nbsp;how to capitalize on opportunities, make the most of your situations, and build momentum in business and life. This episode is packed with real talk, fitness insights, and actionable mindset strategies you don\u2019t want to miss. &amp;nbsp;Sponsors This episode is brought to you by:  OptimizeU U.S. Navy B2 Wellness Suites Level Wellness Social Indoor  &amp;nbsp;Listen &amp;amp; Subscribe Don\u2019t forget to&amp;nbsp;like, subscribe, and share&amp;nbsp;for more conversations on fitness, entrepreneurship, and mindset. #GroundUpPodcast #BarbellVoodoo #MusicCityFitExpo #FitnessPodcast #Entrepreneurship #Mindset ","author_name":"Nashville Fit Media Podcast Network","author_url":"https:\/\/nashvillefitmagazine.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40199190\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198867620"}