{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#1051 "Linger" A Be Still and Be Loved Biblical Meditation","description":"In this gentle Be Still and Be Loved meditation, Heather Johnson invites you to slow your pace and linger in the presence of the Lord. The world is wired to drive and push\u2014to keep you moving quickly, producing more, doing more. But the Lord offers a different rhythm. An invitation to dwell. To reside. To abide. Rooted in Psalm 62:1, this episode is a sacred pause\u2014a space to become aware of your body, release what you\u2019re holding, and press into the quiet. You\u2019ll be gently guided to: Drop your shoulders Release stiffness and tension Become present to your body Open your hands in surrender Welcome the presence of the Lord This is a time to get curious about silence\u2026 to settle in\u2026 to linger. \u201cTruly my soul finds rest in God; my salvation comes from Him.\u201d \u2013 Psalm 62:1 How to Use This Episode Find a comfortable seated or resting position. Choose a quiet space where you can be undistracted. Allow this to be an episode you return to again and again. Come as you are. Slow down. And linger. Playlist: Linger buy Gatweway Worship \ud83d\udc49 Join RW+ for community, faith-fueled workouts, and real freedom (including our Food & Body Freedom Group): [link] \ud83d\udc49 Train with us \u2014 become a Revelation Wellness Instructor or LiveWell Coach: [link] \ud83d\udc49 Get connected: revelationwellness.org | Instagram | YouTube Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)\u2014we can\u2019t wait to hear what\u2019s stirring in you! \ud83d\ude4c Follow | Leave a Review | Send a Voice Message ","author_name":"Revelation Wellness - Healthy & Whole","author_url":"https:\/\/www.revelationwellness.org","html":"