{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Calming the Nervous System to Heal Pain with Amanda Harris Manon on The Healers Caf","description":"Amanda Harris, a movement specialist, discusses her unique approach to pain management, focusing on correcting faulty movement patterns and calming the nervous system.    For the transcript and full story go to: https:\/\/www.drmanonbolliger.com\/amanda-harris2    Highlights from today's episode include:  Amanda says chronic pain is often a nervous-system problem; calming fight-or-flight is key before new movement can heal pain. Amanda describes a hybrid model (online course + weekly Zoom + Voxer + optional 1:1s) can be more supportive than in-person only. Manon explains if you keep repeating the same explanations, turn them into an online resource, bonus, or membership to educate and support patients at scale. ABOUT AMANDA HARRIS: Amanda Harris is the owner and founder of Re-Kinect Medical Exercise in Richmond, Virginia. She specializes in working with people who have chronic low back pain for any number of reasons, including disc herniation, spinal stenosis and various spinal surgeries. In addition, she has extensive experience working with those who have undergone total knee, hip or shoulder replacement. Amanda has over 25 years of experience in post-rehabilitative and medical exercise, and is passionate about helping people return to the activities they enjoy after injury or surgery. She has had the good fortune of collaborating with top physicians and physical therapists over the course of her career. Her unique approach includes using carefully selected and graded exercises and movement patterns to teach the body how to move better and without pain. Breathwork, mindset training and education on what\u2019s happening in your body reduces stress and brings about the positive environment needed to truly heal and move beyond pain. Amanda\u2019s credentials include: Master\u2019s Degree: Exercise Physiology from the University of Virginia Certification: Medical Exercise Specialist from the Medical Exercise Training Institute Certification: Redcord Active Specialist from Redcord International Certification: Neurokinetic Therapy Level 1 Core purpose\/passion: My core purpose and mission: to help people free themselves from bodily pain\u2013not just for now, but in the future as well\u2013so they can resume the active lifestyles they love. Website | Facebook | Instagram | YouTube |  ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  \u2018What Patients Don\u2019t Say if Doctors Don\u2019t Ask: The Mindful Patient-Doctor Relationship\u2019 and \u2018A Healer in Every Household: Simple Solutions for Stress\u2019. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst\u2122 Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience\u201d. Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http:\/\/bowencollege.com\/blog.  For tips on health & healing go to: https:\/\/www.drmanonbolliger.com\/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon\u2019s show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy | Follow The Healers Caf\u00e9 on FB: https:\/\/www.facebook.com\/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!   ","author_name":"The Healers Caf\u00e9","author_url":"http:\/\/manonbolliger.libsyn.com\/podcast","html":"