{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Meet The Nation 332 - Shari VanStraten","description":"Meet Nation Member Shari VanStraten #RunTJM Weekly Strava Champions Most Miles: Sjad Khaleghi 163.1 Miles Most Time Runing: Justin Smith 50:45:140 Most Vert: Michael Whiteside 17,119 ft. Sign up for theTen Junk Miles races here:&amp;nbsp;https:\/\/www.tenjunkmilesracing.com  Join the Official Podcast Group:   https:\/\/www.facebook.com\/groups\/1057521258604634   &amp;nbsp; Support the show via Patreon here:&amp;nbsp;https:\/\/www.patreon.com\/tenjunkmiles   &amp;nbsp; Website:&amp;nbsp;http:\/\/www.tenjunkmiles.com\/  ","author_name":"Ten Junk Miles","author_url":"http:\/\/tenjunkmiles.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40162335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198746380"}