{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#213 RAVES Model for Eating Disorders with Shane Jeffries","description":"In this episode of The GP Show, Dr Ashlea Broomfield speaks with accredited practising dietitian Shane Jeffries about the RAVES Eating Model - a structured, adaptable framework for understanding and supporting eating patterns in general practice. Originally developed for eating disorders, RAVES has been applied more broadly in primary care settings to support patients with body image concerns, disordered eating, chronic disease, metabolic health, and sports nutrition. RAVES stands for: Regularity \u2013 consistent eating patterns Adequacy \u2013 meeting energy and nutrient needs Variety \u2013 flexible, balanced food choices Eating socially \u2013 navigating real-world meals Spontaneity \u2013 adapting to unexpected situations In this episode, Ashlea and Shane discuss: \u2022 How diet culture and moralising food shape people's relationships with eating \u2022 The difference between calories and nutritional adequacy \u2022 How RAVES complements CBT-E, FBT, and plate-based approaches to disordered eating \u2022 The role of hunger, fullness, and interoception in clinical practice \u2022 Considerations for restrictive eating, neurodivergence, and GLP-1 medications \u2022 Using RAVES as a structured thinking tool for GPs, even without providing detailed nutrition plans Key takeaway: RAVES is not a diet - it\u2019s a practical, person-centred framework that balances structure, flexibility, and clinical nuance to support sustainable change across diverse contexts. \ud83d\udd17 Learn more at raveseatingmodel.com ... If you would like to request a topic, please contact us via contact@thegpshow.com  Thank you for listening and your support. ...  Study and learn lifestyle medicine:  Interested in whole of person clinical practice, research and careers that address the lifestyle and social determinants of illness and wellbeing, using lifestyle approaches, behaviour change, health coaching and implementation science?  Check out the JCU College of Medicine postgraduate degrees: Graduate Certificate, Graduate Diploma, and Master in lifestyle medicine. Dr Sam Manger on YouTube: Using lifestyle as medicine: A new era in chronic disease remission and YouTube: Careers in lifestyle medicine ","author_name":"The GP Show","author_url":"http:\/\/thegpshow.com\/","html":"