{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Your Fire Horse Year","description":"An initiation into the lunar new year of the Fire Horse, with its energy of momentum, power, creativity, visibility, leadership. Release the past and open to a new beginning. Join me for the Fire Horse Initiation ALTER practice live, or via the replay:  https:\/\/alter.nicolemeline.com\/programs\/live-fire-horse?category_id=144852 A *free* gift of introductory ALTER spirited workouts &amp;amp; meditations for you: https:\/\/www.nicolemeline.com\/gift \u2728 TIP JAR \u2728: https:\/\/buy.stripe.com\/eVqcN4dffcyV1Ey43ie3e00 Thank you for supporting this podcast! Subscribe to Nicole's Youtube channel:&amp;nbsp;https:\/\/www.youtube.com\/@NicoleMelineCreative TRAIN WITH ME: Join the ALTER Together studio and membership to build your strength and ignite your spirit at https:\/\/www.nicolemeline.com\/alter Explore the ALTER Digital Studio: https:\/\/alter.nicolemeline.com Explore Nicole's programs, courses, &amp;amp; 1:1 coaching: https:\/\/www.nicolemeline.com\/programs Nicole's Recommended Equipment &amp;amp; Amazon Favorites: https:\/\/amzn.to\/40jriqG Connect on Instagram: https:\/\/www.instagram.com\/nicolemeline https:\/\/www.instagram.com\/altertogether Connect on TikTok: https:\/\/www.tiktok.com\/@nicolemeline &amp;nbsp;Connect on Facebook: https:\/\/www.facebook.com\/nicolejoymeline&amp;nbsp; https:\/\/www.facebook.com\/altertogether \u2728Please Rate &amp;amp; Review this podcast! \u2728 The ALTER Together Digital Studio is a sanctuary of movement, meditation, mentorship, leadership training, and heartward community with Nicole Meline. Spirited movement practices including music-driven indoor cycling, yoga inspired mat practice, strength and endurance training celebrating all body types &amp;amp; abilities. ALTER Indoor cycling is a rhythm-driven journey to build grit and soul. The ALTER Practice is a cathartic blend of yoga, cardio HIIT and strength training, pilates and barre sculpting, ecstatic dance, and meditation. Let's gather to deepen your practice, fill your mindfulness toolbox, sweat, breathe, and explore delicious mind-body connections. All ALTER practices draw from Nicole's decades of teaching experience and 20+ years of practice and training as a yogi, founding Peloton master instructor, Ironman triathlete, poet, and speaker. Fire horse 2026 Fire horse meditation Fire horse ritual Fire horse yoga Fire horse meaning ","author_name":"ALTER","author_url":"https:\/\/www.nicolemeline.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40159615\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40159615"}