{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"601: What's Really Happening in the 3 Phases of Menopause","description":"David Roberts and Drs. John Gildea and Martin Katz discuss Mara Labs' new menopause product, MenoMize, highlighting its ingredients: black cohosh, carnosic acid, and resveratrol. Black cohosh stabilizes the hypothalamus, aiding sleep and mood. Resveratrol, a selective estrogen receptor modulator, benefits cardiovascular health and sleep. Carnosic acid activates NRF2, inhibits NF-kB, and stimulates AMPK, promoting detox and antioxidant responses. The product is suitable for both perimenopausal and menopausal women, and it can be taken long-term. They emphasized the importance of personalized medicine, taking into account factors such as hormone-binding globulin and genetic predispositions. ","author_name":"Mara Labs Podcast","author_url":"https:\/\/mara-labs.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40157805\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198767935"}