{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"One League Under the C - S3.E3 - Alex Ashton of League One Updater","description":"As we get closer and closer to the start of USL League One\u2019s season, we continue to look into the new badges, names, and faces in the league. Alex Ashton, League One Updater, joins us to look around the league then focus on the changes implemented at Richmond Kickers ahead of their 2026 campaign. ","author_name":"Protagonist Podcasts","author_url":"http:\/\/www.protagonistsoccer.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40155855\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198721825"}