{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E111 Shadow Work Made Easy: Acceptance, Law of Attraction &amp; Pleiadian Healing","description":"\ud83d\udda4 Shadow Work Made Easy: The #1 Shift (Acceptance) + Pleiadian Guide Channeling &amp;amp; Healing Shadow work doesn\u2019t have to be heavy, overwhelming, or endless. In this episode of 5D Channels &amp;amp; Chats with Rachel Chamness, Rachel\u2014Shamanic Channel &amp;amp; Mentor at Sound Waves Heal\u2014shares how shadow work can happen in seconds when you shift from resistance into true acceptance. Instead of trying to immediately fix, analyze, override, or suppress uncomfortable emotions, Rachel explains how simply: \u2728 Naming the feeling \u2728 Sitting with it briefly \u2728 Allowing it to integrate helps it separate from your nervous system and release naturally. Using a real-life example of anxiety, Rachel shows how acceptance reduces stress while you take practical next steps \u2014 and how sometimes you must trust the universe when there is nothing to fix. She connects this directly to the Law of Attraction, explaining why manifestation works best after emotional resistance is released. Rachel then trance channels her Pleiadian star guide, AnaOmbre, who teaches: \ud83d\udc7d How acceptance releases emotions from the nervous system \ud83d\udcab How to invite Spirit Guides for aligned next steps \ud83e\udef6 How to take micro-moments during busy days to breathe and acknowledge what you\u2019re feeling The episode includes a Liquid Reiki Shamanic Sound Healing trance transmission to help: \ud83d\udc8e Clear emotional density \ud83d\udc8e Strengthen your connection to Spirit Guides \ud83d\udc8e Support nervous system regulation \ud83d\udc8e Align you with your highest timeline \ud83c\udf1f This episode covers: \ud83d\udda4 Shadow work made easy through acceptance \ud83e\udde0 Nervous system healing and emotional integration \ud83c\udf00 Law of Attraction and manifestation after release \ud83d\udc7d Pleiadian channeling and starseed guidance \ud83d\udd2e Strengthening connection to your Spirit Team \ud83d\udc97 Self-love through allowing instead of resisting \u2728 Learn to channel your Spirit Guides with my Free Channeling Spirit Guides Course: https:\/\/www.soundwavesheal.com\/spiritguides \u2728 Explore TAG \u2014 my monthly Lightworker mentorship for channeling, clairs, Light Language, and multidimensional development: https:\/\/www.soundwavesheal.com\/tag \ud83c\udf99 Podcast: 5D Channels &amp;amp; Chats with Rachel Chamness \ud83c\udf10 Website: https:\/\/www.soundwavesheal.com \ud83d\udcfa YouTube: @\u200csoundwavesheal - This Episode in Full Video at https:\/\/youtu.be\/TvI0hUWSSfM Closed captions are auto-activated. \ud83c\udfbc Background music, &quot;Quiet Light,&quot; composed and owned by Rachel Chamness. Licensed use. All rights reserved. Closed Captions are auto-activated. ","author_name":"5D Channels and Chats with Rachel Chamness","author_url":"https:\/\/sites.libsyn.com\/486576","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40145520\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40145520"}