{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2799: The Ultimate Showdown: Which Modality is BEST For Fat Loss and Muscle Gain?","description":"  Mind Pump Fit Tip: The Ultimate Modality Showdown. (2:16)   Little boys are doing little boys\u2019 things. (23:08)   BIG coloring book guys. (25:31)   Happy Drops: \u201cGets rid of the moodies.\u201d (28:51)   Building a child\u2019s relationship with saving, spending, and investing money. (31:14)   Justifying giving kids\u2019 money for daily jobs\/tooth fairy. (34:54)   Reminiscing on early jobs as kids\/young adults. (36:41)   Manuka honey is better for colds than your standard honey. (49:04)   When you look as strong as you are. (51:34)   #ListenerCoaching call #1 \u2013 Jesse from Alberta: Need advice on how to scale back. (58:20)   #ListenerCoaching call #2 \u2013 Matthew from NE: What program would you recommend for an inexperienced lifter of my age who wants to get healthier and stronger? (1:10:57)   #ListenerCoaching call #3 \u2013 Brian from MN: What lifts\/program adjustments would you recommend for someone with bicep tendonitis and pain in their AC joint? (1:19:23)   #ListenerCoaching call #4 \u2013 Abigail from SC: Needing advice on aligning my nutrition\/training when healing from SIBO and mold toxins. (1:27:20)   Related Links\/Products Mentioned   Get Coached by Mind Pump, live! Visit https:\/\/www.mplivecaller.com   Visit&amp;nbsp;Organifi&amp;nbsp;for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off**   Visit&amp;nbsp;Manukora&amp;nbsp;for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! **   MAPS Great 8 Launch (Feb. 15-28th) (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.)   Mind Pump Store    Mind Pump #1782: When Machines Are Better Than Free Weights   Why Your Tempo Matters When You Workout! \u2013 Mind Pump TV   Mind Pump #2708: The Right Cardio for You (Listener Coaching)   Fig and Eagle   Get a free Sample Pack of LMNT\u2019s most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit:&amp;nbsp;DrinkLMNT.com\/MindPump    Mind Pump #2337: Is Hidden Household Mold Making You Sick?   Mind Pump Podcast \u2013 YouTube   Mind Pump Free Resources   People Mentioned   Chris Bumstead (@cbum) Instagram   Scott Donnell (@imscottdonnell) Instagram   smaev official (@smaevofficial) Instagram   Dr. Becky Campbell (@drbeckycampbell) Instagram   &amp;nbsp; ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40142660\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198800600"}