{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 28: The Regulated Mother: Nervous System Healing for You &amp; Your Child","description":"In this episode, I sit down with Mathilda, \u201cThe Regulated Mother,\u201d to talk about what it truly means to be a regulated mother in today\u2019s world. We explore how a mother\u2019s nervous system directly shapes her child\u2019s emotional safety, attachment style, and long-term regulation. We also unpack the societal systems, expectations, and lifestyle patterns that quietly disconnect us from our children - and what that does to their developing nervous systems. This conversation is about breaking generational dysregulation and creating safety at the root. ","author_name":"Art Of Alignment","author_url":"https:\/\/sites.libsyn.com\/514108","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40142150\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40142150"}