{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Set Healthy Boundaries &amp; Why They Matter","description":"In this episode of Reinvent You, we break down what healthy boundaries actually look like and why most people either avoid them, weaponise them, or set them too late. Through real-world work and life scenarios, we unpack how boundaries are not about control or aggression; they\u2019re about negotiation, sustainability, and protecting what matters most. Key points discussed:   Why you don\u2019t get what you deserve,you get what you negotiate&amp;nbsp;   How to build boundaries that create a genuine win\u2013win instead of resentment or burnout&amp;nbsp;   Why staying calm when others get angry is the real power move in boundary setting&amp;nbsp;   ","author_name":"Reinvent You\u00ae Show","author_url":"http:\/\/sites.libsyn.com\/71005\/ReinventYou","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40136040\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40136040"}