{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Bari Vecchia Walking Tour and City Guide - Part 1","description":"Brilliant Bari Vecchia \u2014 Bari\u2019s historic old town \u2014 is one of the most compelling parts of our regional capital. Once a city most people passed through, Bari has become Puglia\u2019s most visited destination: a place of pilgrimage, welcoming those devoted to the cult of Saint Nicholas alongside visitors drawn by Bari Vecchia\u2019s extraordinary food scene. With its 4,000-year history, the old town doesn\u2019t reveal itself all at once. Much of what defines Bari Vecchia lies between the monuments: front doors opening onto cool, shaded alleyways; the sounds of food being prepared and families eating together; laundry hanging from balconies, drying slowly in the afternoon heat. Everyday life continues here in full view. Its streets are irregular, defensive and intentionally disorienting \u2014 a medieval urban maze built to slow intruders. It\u2019s easy to lose your bearings in Bari Vecchia. We still do. So, join us on our walking tour of Bari Vecchia, approaching the old city by neighbourhood: overlapping zones anchored by piazzas, churches and historic institutions. Discover the character and rhythm of each quarter as we explore Bari Vecchia and its history. For more information on our route, precise locations and places to stop for refreshments along the way, see our companion Puglia Guys guide to Bari Vecchia. Follow us on Instagram for frequent video stories, reels, photos, ideas and other information to inspire your stay in Puglia. ","author_name":"The Puglia Podcast","author_url":"https:\/\/www.pugliaguys.com\/","html":"