{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E244 - Q&amp;A #12","description":"Dietitians Aidan Muir &amp;amp; Torwen Eerkens are back with another Q+A. &amp;nbsp;(00:33) NAD+ Supplements (2:09) Water Weight From Creatine Supplementation (3:36) Dextrose to Increase Carbohydrate Intake&amp;nbsp;&amp;nbsp; (5:02) Adequate Micronutrients with Textural Sensitivities (6:01) RAVES for Managing Binge Eating Disorder (8:20) PHGG Supplementation (9:12) Reversing Lost Bone Mineral Density&amp;nbsp; (12:37) Do You Need Protein Immediately After Training?&amp;nbsp; WEBSITE: &amp;nbsp;https:\/\/www.idealnutrition.com.au\/ PODCAST: &amp;nbsp;https:\/\/www.idealnutrition.com.au\/podcast\/ INSTAGRAM: &amp;nbsp;https:\/\/www.instagram.com\/idealnutrition__\/?hl=en Our dietitians \ud83d\udc47 Aidan Muir @aidan_the_dietitian Tyler Brooks @lift_dietetics Hanah Mills @hanahmills Samantha Staines @nourished.by.sammy Josh Wernham @josh_does_health Katelyn Bowden @katelynbowden_dietitian Sophie Andrew @soph.dietitian Torwen Eerkens @fullyfuelled_ Bella Murdoch @enrichnutrition Anna McKay-Lowndes @am.dietitian Keaan Van Venrooij @fueld.by.keaan&amp;nbsp; Maddy Bedding @maddy_bedding&amp;nbsp; ","author_name":"The Ideal Nutrition Podcast","author_url":"http:\/\/idealnutrition.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40134280\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198641235"}