{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Complaining Trains the Nervous System","description":"Complaining isn\u2019t just talking. It\u2019s training. In this episode, I explain how repeated negative focus wires your nervous system into threat mode \u2014 and why that keeps you stuck in the same patterns. If you\u2019re ready to shift from survival into power, start here. Ready to go deeper? \ud83d\udc49\ud83c\udffc COMPLAINING DETOX CHALLENGE Break the habit that\u2019s quietly keeping you stuck. Join the challenge. Reset your nervous system. Change your life. https:\/\/tamyanderson.com\/cdc-info-gd&amp;nbsp;  \ud83d\udc49\ud83c\udffc STUCK ON THE CHRONIC HEALTH HAMSTER WHEEL? Get access to my free video training for long-term freedom http:\/\/tamyanderson.com\/breakfreemc&amp;nbsp;  \ud83d\udc49\ud83c\udffc WANT GUIDED NERVOUS SYSTEM SUPPORT NOW? Rewired for Healing \u2014 a 40+ session EFT tapping program to regulate your nervous system and support lasting symptom relief. https:\/\/tamyanderson.com\/rewired&amp;nbsp;  \ud83d\udc49\ud83c\udffc READY FOR REAL TRANSFORMATION? Apply for a Freedom Call and let\u2019s map out your next steps. https:\/\/tamyanderson.com\/getfree &amp;nbsp;  \ud83d\udc4b\ud83c\udffc LET'S CONNECT ON SOCIAL: Instagram: &amp;nbsp; @tamyanderson_fdn &amp;nbsp;&amp;nbsp; Facebook: &amp;nbsp;tamyandersonfdn ","author_name":"Rewired &amp; Unstoppable","author_url":"https:\/\/tamyanderson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40129920\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40129920"}