{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Gratitude Comes Before What You Want","description":"Most people believe gratitude is something you practice once life improves. But biologically? Gratitude is what creates the internal environment that allows improvement. In this episode of Rewired &amp;amp; Unstoppable, we explore the connection between gratitude, nervous system regulation, and real healing. Tamy breaks down how real gratitude shifts your nervous system from survival mode into safety. You\u2019ll learn:  Why effort alone doesn\u2019t create change How hypervigilance blocks healing Why surrender is biological, not passive How imagination rewires your internal state Why gratitude must come before the outcome  If you\u2019ve been trying harder and getting nowhere, this episode will challenge your approach in the best possible way. Ready to go deeper? \ud83d\udc49\ud83c\udffc COMPLAINING DETOX CHALLENGE Break the habit that\u2019s quietly keeping you stuck. Join the challenge. Reset your nervous system. Change your life. https:\/\/tamyanderson.com\/cdc-info-gd&amp;nbsp;  \ud83d\udc49\ud83c\udffc STUCK ON THE CHRONIC HEALTH HAMSTER WHEEL? Get access to my free video training for long-term freedom http:\/\/tamyanderson.com\/breakfreemc&amp;nbsp;  \ud83d\udc49\ud83c\udffc WANT GUIDED NERVOUS SYSTEM SUPPORT NOW? Rewired for Healing \u2014 40+ EFT tapping sessions to regulate your nervous system and support lasting symptom relief. https:\/\/tamyanderson.com\/rewired&amp;nbsp;  \ud83d\udc49\ud83c\udffc READY FOR REAL TRANSFORMATION? Apply for a Freedom Call and let\u2019s map out your next steps. https:\/\/tamyanderson.com\/getfree &amp;nbsp;  \ud83d\udc4b\ud83c\udffc LET'S CONNECT ON SOCIAL: Instagram: &amp;nbsp; @tamyanderson_fdn &amp;nbsp;&amp;nbsp; Facebook: &amp;nbsp;tamyandersonfdn ","author_name":"Rewired &amp; Unstoppable","author_url":"https:\/\/tamyanderson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40129710\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40129710"}