{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 87: It\u2019s Time to Rise","description":"Storms don\u2019t break palm trees\u2014they strengthen their roots. In this episode, we talk about what it truly means to rise. To rise, you must learn how to bounce back. Maybe this year has felt like a storm in your life, but your resilience determines your elevation. Like the palm tree that bends but doesn\u2019t break, your ability to recover, reset, and stand tall again is what defines you. The question is: how strong are your roots? ","author_name":"The Mental Check","author_url":"https:\/\/www.houseofsweat.ca","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40120080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198602380"}