{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Get Your Sex Life Back (Even If You\u2019re Tired and Busy)","description":"Welcome back to Boss Bitch Radio. This episode is a little different\u2026 and a little spicy! We\u2019re talking about intimacy, communication, body image, and why sometimes you just don\u2019t feel \u201cin the mood\u201d - even when you love your partner. This conversation is pulled straight from one of my live coaching calls inside Healthy &amp;amp; Hot, and I brought in therapist Leanne Wagner to go deep with us. We cover everything from Valentine\u2019s Day ideas to improving sexual intimacy in long-term relationships, and yes\u2026 we talk about foreplay, scheduling sex, and why grabbing your butt is not always the move. If you\u2019ve ever struggled with body confidence and intimacy, or felt frustrated that your partner doesn\u2019t understand what actually turns you on, this episode will hit home. Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools \u2192 https:\/\/www.bossbitchradio.com\/newsletter #IntimacyInMarriage #RelationshipAdvice #ImproveYourRelationship &amp;nbsp; Key Takeaways: 00:52 It\u2019s a Valentine\u2019s Week Special \ud83d\udc98 01:57 Meet Our Guest, Leanne Wagner 02:26 Let\u2019s Get Into Sexual Intimacy 03:22 Fun Valentine\u2019s Ideas + Making It a Tradition 10:35 The Communication Conversation (The One We Avoid) 17:56 Scheduling Sex + Managing Stress 23:55 Keeping Intimacy Alive in Long-Term Relationships 27:45 Deepening Connection Beyond the Basics 28:06 Trying New Things in the Bedroom 30:20 Taking a Trip to the Adult Store Together \ud83d\udc40 34:49 How to Talk About What You Actually Like 40:51 How Often Is \u201cNormal\u201d When It Comes to Sex? 44:58 Staying Connected When You\u2019re Busy &amp;amp; Exhausted 45:58 Simple Rituals That Keep the Spark Alive 50:15 Final Thoughts + What\u2019s Coming Next &amp;nbsp; Links Mentioned:&amp;nbsp; \ud83d\udc49 Join the Post-Show Reset Event on Feb 24 to learn how to reset your mindset, rebuild consistency, and move forward without extremes. https:\/\/www.bossbitchradio.com\/reset Click here to get your FREE Post-Show Report Card and take a quick 5-minute check-in to see what \u201cprep brain\u201d is still running the show \u27a1\ufe0fhttps:\/\/www.bossbitchradio.com\/post-show-report-card Let\u2019s cut through the noise - book your Reset Clarity Call here: https:\/\/www.bossbitchradio.com\/book-a-free-call &amp;nbsp; Connect with Diane: Website:&amp;nbsp;https:\/\/www.bossbitchradio.com\/&amp;nbsp; Instagram:&amp;nbsp;https:\/\/www.instagram.com\/dianeflores_ifbb_pro&amp;nbsp; YouTube:&amp;nbsp;https:\/\/www.youtube.com\/@dianeflores_ifbb_pro&amp;nbsp; Join the Boss Bitch Besties Fitness Community:&amp;nbsp;https:\/\/www.facebook.com\/groups\/dianefloresifbbpro&amp;nbsp; &amp;nbsp; Freebies: Lower Body Blueprint:&amp;nbsp;https:\/\/www.bossbitchradio.com\/lower-body-blueprint&amp;nbsp; Protein Snack List:&amp;nbsp;https:\/\/www.bossbitchradio.com\/protein-snack-guide&amp;nbsp; Full Body Training Program:&amp;nbsp;https:\/\/www.bossbitchradio.com\/full-body-gym-program&amp;nbsp; Fit Girl Gift Guide:&amp;nbsp;https:\/\/www.bossbitchradio.com\/fit-girl-gift-guide&amp;nbsp; My Favorite Supplements:&amp;nbsp;https:\/\/www.bossbitchradio.com\/myfavoritesupplements&amp;nbsp; ","author_name":"Boss Bitch Radio w\/IFBB Pro, Diane Flores","author_url":"https:\/\/www.bossbitchradio.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40095605\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40095605"}