{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Swing Stability: Essential Balance Training for Every Golfer","description":"Balance might be one of the most overlooked elements of the golf swing \u2014 but it\u2019s also one of the most important. In this episode of the Yoga for Golf\u00ae Podcast, I\u2019m sharing one of my PGA Show talks and breaking it down into practical, golfer-friendly strategies you can apply immediately. You\u2019ll learn: \u2022 Why balance is foundational for power and consistency \u2022 How your ankles, knees, and hips work together to stabilize your swing \u2022 The surprising role your eyes and nervous system play in balance \u2022 How to use the ground more effectively for better force transfer \u2022 Simple ways to improve balance \u2014 starting today Ready to move better and play better? Let\u2019s dive in. Show notes:  Joint by Joint Approach YoGolf Performance\u00ae Contact me  ","author_name":"Yoga for Golf\u00ae Podcast","author_url":"https:\/\/sites.libsyn.com\/542682","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40095010\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40095010"}