{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Finding Personal Growth in Mid-Life","description":"Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast! And on YouTube @BumpInTheRoadPodcast &amp;nbsp; The world rewards our external achievements-titles, conforming to norms, possessions. But does our personal authenticity align with such a viewpoint? &amp;nbsp; Bridget Beldin achieved the &quot;American dream&quot;-a good job, a loving family, and even a Volvo station wagon! But she felt &amp;nbsp;an unshakeable emptiness. Something was missing. So she embarked on a journey to uncover her true self. 'What are the keys to navigating such a life shaking transition? For Bridget, it meant discovering the importance of being value-driven and staying true to oneself. Learning to listen to one's intuition is vital, particularly in the face of fear. But the fear can also be a catalyst for change. Leaning into it by cultivating mindfulness and creating a space for stillness, answers from our inner wisdom can emerge. Bridget's journey is a reminder that joy comes from within and is a choice we make every day. As she navigates her own mid-life, she inspires us to find our own joy as well. &amp;nbsp; &amp;nbsp; It's an Award Winning, Amazon&amp;nbsp; best selling book! &amp;nbsp;  What they're saying: &amp;nbsp; \u201cThis is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road.\u201d \u2013Pragito Dove &amp;nbsp; \u201cPat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth.\u201d &amp;nbsp;\u2013Gary Hensel &amp;nbsp; Learn more at BumpInTheRoad.us &amp;nbsp; Follow Bump on: \u27a1\ufe0f&amp;nbsp; Twitter \u27a1\ufe0f&amp;nbsp; Facebook \u27a1\ufe0f&amp;nbsp; Substack \u27a1\ufe0f&amp;nbsp; Instagram \u27a1\ufe0f&amp;nbsp;  YouTube &amp;nbsp; ","author_name":"Personal Growth, Mindfulness, Motivation and Inspiration: Bump In The Road","author_url":"http:\/\/bumpintheroad.us","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40064135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198437260"}