{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"1782: Judgment Blocks Connection","description":"Judgment may feel protective, but it never creates closeness\u2014internally or with others. In this episode, we explore how judgments quietly shut down curiosity, compassion, and connection, often without us realizing it. By becoming aware of our judging mind and gently loosening its grip, we create space for understanding and authentic connection. Calm doesn\u2019t come from being right\u2014it comes from being open. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let\u2019s Connect: Instagram: @thom_walters  Email: thom@zencommuter.com Support the show: patreon.com\/zencommuter &amp;nbsp; ","author_name":"Calmer in Five","author_url":"http:\/\/fiveminutemojo.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40053110\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40053110"}