{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What Adult Friendship Really Looks Like (and Why It\u2019s So Hard)","description":"  In this episode of The Brave Enough Show, Dr. Sasha Shillcutt, Krystal Eicher, &amp;amp; Wendy Guth discuss:&amp;nbsp;    How \u201chaving it all together\u201d can keep us from meaningful friendship&amp;nbsp;     Why friendship is so important for women leaders and entrepreneurs&amp;nbsp;     Why \u201cmessy\u201d friendships matter&amp;nbsp;    \u201cWomen have shared wisdom and the ability to listen to problems without the need to &quot;fix\u201d things. We have empathy, compassion, and can say, \u201cme too,\u201d that can help us more than answers to our problems.\u201d &amp;nbsp;-  Serendipitous Rebel &amp;nbsp;   Guest Bio:&amp;nbsp;   We\u2019re Wendy and Krystal\u2014founders of Serendipitous Rebel, creators of the SAVOUR\u2122 framework, and your guides for building a business (and life) that you don\u2019t need a vacation from  Website   &amp;nbsp;  The Boundaries Blueprint, my new, short, on-demand course, is designed to be your toolkit for making&amp;nbsp;small changes&amp;nbsp;that add up to a big reset. In just three easy modules,&amp;nbsp;you\u2019ll&amp;nbsp;walk away with your personal plan to:&amp;nbsp;Stop the daily drains on your energy,&amp;nbsp;Set boundaries that stick,&amp;nbsp;Protect a pocket of time that is yours (no excuses).&amp;nbsp;This&amp;nbsp;isn\u2019t&amp;nbsp;about overhauling your entire life.&amp;nbsp;It\u2019s&amp;nbsp;all about the small shifts that bring powerful change.&amp;nbsp;It\u2019s&amp;nbsp;simple, practical, and takes less than one hour! Brave Balance&amp;nbsp;is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to&amp;nbsp;create the work-life balance you desperately need (and deserve).&amp;nbsp;Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms.  Follow Brave Enough:&amp;nbsp;&amp;nbsp; WEBSITE&amp;nbsp;|&amp;nbsp;INSTAGRAM&amp;nbsp;|&amp;nbsp;FACEBOOK&amp;nbsp;|&amp;nbsp;TWITTER&amp;nbsp;|&amp;nbsp;LINKEDIN Join&amp;nbsp;The&amp;nbsp;Table,&amp;nbsp;Brave&amp;nbsp;Enough\u2019s&amp;nbsp;community.&amp;nbsp;The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. ","author_name":"The Brave Enough Show for Women Physicians","author_url":"https:\/\/www.becomebraveenough.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40049860\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/198398370"}