{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What an Indigenous Elder Taught Me About Thinking \/ Lo Que un Anciano Ind\u00edgena me Ense\u00f1\u00f3 Sobre el Pensamiento","description":"Confusion of the mind is not new, but today it feels louder than ever. In this episode, we share a simple teaching passed down by an Indigenous elder that offers a clear, practical way to work with the mind when it feels restless, overwhelmed, or scattered. This is not a technique to force calm or bypass reality. It\u2019s an ancestral perspective on using the mind wisely so it becomes an ally rather than a source of exhaustion. A grounding episode for anyone feeling mentally overloaded, searching for clarity, or wanting a more harmonious relationship with their thoughts. &amp;nbsp; Visit our Website (Free Guided Meditation that we use in Healing Gatherings): https:\/\/www.ancestralwisdom.us\/ &amp;nbsp; **** &amp;nbsp; La confusi\u00f3n mental no es nueva, pero hoy en d\u00eda se siente m\u00e1s fuerte que nunca. En este episodio, compartimos una ense\u00f1anza sencilla transmitida por un anciano ind\u00edgena que ofrece una forma clara y pr\u00e1ctica de trabajar con la mente cuando se siente inquieta, abrumada o dispersa. Esta no es una t\u00e9cnica para forzar la calma ni para evadir la realidad. Es una perspectiva ancestral sobre c\u00f3mo usar la mente con sabidur\u00eda para que se convierta en una aliada en lugar de una fuente de agotamiento. Un episodio que conecta con la tierra para quienes se sienten mentalmente sobrecargados, buscan claridad o desean una relaci\u00f3n m\u00e1s armoniosa con sus pensamientos. ","author_name":"Ancestral Wisdom Podcast","author_url":"https:\/\/www.ancestralwisdom.us\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/40027005\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/40027005"}